Make Your Mark VLOG 1 - Does Ken even lift bro?
Bet you were wondering if this bro (Ken) even lifts!
Check out our first Vlog for the Make Your Mark series. In this Vlog, we introduce you to the family at Adonis Athletics and run you through Ken's usual training routine. We also dive a little into his transition from powerlifting to weightlifting and some of the challenges faced.